I use a notebook. It forces me to slow down. I don´t like to cross/erase blocks of text so I actually think about what I'm about to write before writing it. It

I use a notebook. It forces me to slow down. I don´t like to cross/erase blocks of text so I actually think about what I'm about to write before writing it. It helps the same way rubber duck debugging does. Also: I just like writing.