>I’m now on a path to have jaw surgery to move my lower and upper jaw by 1cm. Please don't do this. See my other comment for more suggestions, but try losing w

>I’m now on a path to have jaw surgery to move my lower and upper jaw by 1cm. Please don't do this. See my other comment for more suggestions, but try losing weight and/or sleeping with body pillows [i.e. on your side] before you go mutilating your jaw. >I used a dental appliance and that worked really well Same — perhaps you need it to be thicker (i.e. spread your jaw just a bit more).