One way (not the only way and I get this won't work well for people with medical needs or kids) to handle this is stock up on rice, beans, nonperishables and ha

One way (not the only way and I get this won't work well for people with medical needs or kids) to handle this is stock up on rice, beans, nonperishables and have a good first aid kit. You go out to get your "freshies" but it's not an issue to be stuck at home for a week except in the most dire circumstances.