4 ms·
I strive for consistent happiness, yet it remains elusive despite my best efforts. I do a number of the things mentioned in the article but they only get me ha
by mingmecca 14y ago
I strive for consistent happiness, yet it remains elusive despite my best efforts. I do a number of the things mentioned in the article but they only get me halfway there because I live in an area of the USA that doesn't get enough light most of the year - the Pacific Northwest. Low level clouds completely sap the energy from me and a number of people here, and it is not something that one has much control over.
I'm no stranger to light boxes, vitamin D, fish-oil,and anti-depressants, but there is nothing like a bright, sunny day to get my mood up. Unfortunately I can't summon those types of days by sheer force of will.