My twin always tells me (when I'm expressing sadness): "You need something to do, someone to love, and something to look forward to." It usually helps. When I

My twin always tells me (when I'm expressing sadness): "You need something to do, someone to love, and something to look forward to." It usually helps. When I need more words to chew over, I re-read ViolentAcres' incredible post "Most People are Sad for a Reason" [1]. Thanks for my annual reminder. >“I learned that I wasn’t sad because there was something wrong with my brain. I learned that I was sad because my life sucked ... you should be wary of the Doctor who tells you a pill is a fix for your broken mind. The way I see it, you have a lot of reasons to be sad right now. So if that’s what you’re feeling, that seems about right to me.” —linked author's grandmother [1] https://violentacres.com.jimfaulkner.net/most-people-are-depressed-for-a-very-good-reason/ https://violentacres.com.jimfaulkner.net/most-people-are-dep...