3 ms·
I have ridden a bike for 24 hours+ several times and have not experienced anything like that. Mild post exertional resting HR increase is normal (going from 50
by 0_____0 1y ago
I have ridden a bike for 24 hours+ several times and have not experienced anything like that. Mild post exertional resting HR increase is normal (going from 50 to 65, say) but I think you had a different issue.
- lm28469 1y agoDefinitely, healthy people should be able to hike 8+ hours a day for days in a row with minimal difficulties. Walking shouldn't raise your heart rate that much unless you're walking uphill, a healthy heart should be able to come back under 100bpm fairly quickly too
- 0_____0 1y ago"healthy" is a very loose term it seems. I know many people who would be called healthy by their doctors simply because they didn't have any concerning medical history or present concerns. I think I may agree with you that "healthy" should include basic levels of fitness and not simply !(ill)