3 ms·
Presumably by 3000 you mean 1000 over the ~2000 from your basal rate? 1000kcal per day from walking alone is about 3-4 hours of walking per day depending on we
by ChrisRR 1y ago
Presumably by 3000 you mean 1000 over the ~2000 from your basal rate? 1000kcal per day from walking alone is about 3-4 hours of walking per day depending on weight.