> I will lose weight at a constant rate of 2.5 pounds a week Wow. That's a ~1200 calories/day deficit. With 2000 calories/day being a typical intake, that's s

> I will lose weight at a constant rate of 2.5 pounds a week Wow. That's a ~1200 calories/day deficit. With 2000 calories/day being a typical intake, that's someone cutting out more half of what they eat.