4 ms·

I swear I saw diets where fats can cause satiety or induce ketosis etc. Then I read oils are very energy dense and your body can absorb its calories with an eff

I swear I saw diets where fats can cause satiety or induce ketosis etc. Then I read oils are very energy dense and your body can absorb its calories with an efficiency that makes a SMPS blush.

Michelangelo11 1y ago
Of course, and (AFAIK) keto was originally a diet high in fat and very low on everything else.