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Get a sleep mask. They're opaque, so they block more light, and they don't cover your nose or mouth. Contoured sleep masks won't interfere with your eyelashes,
by sagarm 1y ago
Get a sleep mask. They're opaque, so they block more light, and they don't cover your nose or mouth. Contoured sleep masks won't interfere with your eyelashes, helping reduce dry eye further.
- TimByte 1y agoYet I found I sleep better when my body wakes up with the light instead of in total darkness until an alarm yanks me out of REM