4 ms·

A memorable quote from a physiotherapist I spoke with ages ago, "the best position is the next one". The variety is the key.

• mkbkn 1y ago
  That's a profound statement. Thanks for sharing.
• chneu 1y ago
  Americans fixate on simple solutions when in reality the answer is almost always "moderation and variety". Diet? Moderation and variety. Exercise? Moderation and variety. Social interaction? Moderation and variety. Etc.