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I have mild sleep apnea and my Apple Watch is the reason I figured it out. If you wear it every night, you will catch it. I have on average 1-2 events an hour
by jml78 1y ago
I have mild sleep apnea and my Apple Watch is the reason I figured it out. If you wear it every night, you will catch it. I have on average 1-2 events an hour. Even with that few, the Apple Watch would catch the O2 drop enough times over a month that it worried me to see my O2 drop under 90%
- elric 1y agoImpressive that it caught it. Did the apple watch catch 1-2 events per hour? Or was that a sleep study? Sleep apnea isn't usually "officially" diagnosed until you hit >5/hour, 1-2/hour isn't even "mild", it's basically "normal".
- jml78 1y agoApple Watch just caught my blood oxygen dropping. I had a legit sleep study done. With my cpap, I normally have two 1-2 events/hour but my blood oxygen no longer drops