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If there are any exercises or features you're missing, let me know and I'll add it.
by dacke 1y ago
If there are any exercises or features you're missing, let me know and I'll add it.
- digdugdirk 1y agoHow does progression work with something like this?
- dacke 1y agoPersonally, I'm mostly using the app in the gym and progress by picking heavier kettlebells when it feels too light. Also, there's a setting in the profile for signed up users where you can select how complex exercises you want (three levels). But I'm also thinking about how to add more progression even with a single-weight kettlebell at home and by not having to trust your own subjective feeling. Edit: I'm also very open for ideas and feedback