3 ms·
This was my personal experience. I was hungry for a few weeks while transitioning to a daily 15-16 hour, but now only get hungry right before meal time. I try
by justthisone4 1y ago
This was my personal experience. I was hungry for a few weeks while transitioning to a daily 15-16 hour, but now only get hungry right before meal time.
I try not to eat or drink anything with more than 10 calories while "fasting", so mostly just drink water.