2 ms·
I started on Zepbound March 1. The food noise is gone. I'm no longer distracted by intrusive thoughts around food/hunger, which after a lifetime of enduring suc
by ridgeguy 1y ago
I started on Zepbound March 1. The food noise is gone. I'm no longer distracted by intrusive thoughts around food/hunger, which after a lifetime of enduring such, is wonderful.
The strongest behavioral effect is that I no longer snack at all, a lifetime habit pre-March. That's resulted in ongoing weight reduction, ~9kg so far.
That, in turn, has encouraged me to increase my activity levels a lot. Offered as an anecdatum in which this drug is driving me away from the sedentary tarpit, rather than towards it. YMMV, of course.