I want to know if anyone has answered the question: what does a healthy relationship with this thing look like? All kids grow up and are eventually exposed to

I want to know if anyone has answered the question: what does a healthy relationship with this thing look like? All kids grow up and are eventually exposed to sex drugs and rock'n roll. These things are part of our world, you have to coexist with them. The problem with video games, social media, AI, and all things tech is they're so new and evolving so fast that no one really knows what a healthy relationship looks like. Though awareness is growing and we've started asking questions like: how much screen time is ok? At what age do I allow my kid to make a social media account? Should we be using our phones last thing before bed and first thing in the morning? Not to mention more wide spread issues of privacy and exposure to content ranging from amusing to abusive. AI as a "convincing BS artist" you can engage with endlessly is something I struggle to wrap my head around. My personal policy is to keep AI on a short leash; use it sparsely, don't overly rely on it, and always question its assertions. But allowing unrestricted access to a powerful tool that requires self control and good judgment is inviting disaster. Banning it for kids makes sense, but what about everyone else?