I don’t disagree there. And I was probably a bit aggressive with my take really. Not all healthy choices are hard ones, and exercise alone isn’t enough. Actuall

I don’t disagree there. And I was probably a bit aggressive with my take really. Not all healthy choices are hard ones, and exercise alone isn’t enough. Actually the hardest thing for me (and I have and continue to deal with addiction first-hand) is getting out of the mental ruts I’ve put myself in. I can choose not to eat poorly and to go exercise today, but if it’s just will-power and not a mindset change then it’s not going to be sustainable.