2 ms·
Yeah I cut down to one meal a day and after a year I just CANNOT eat as much as I used to. The result is permanent as far as I can tell. Or at least it will tak
by anon291 1y ago
Yeah I cut down to one meal a day and after a year I just CANNOT eat as much as I used to. The result is permanent as far as I can tell. Or at least it will take me a year of going back to old habits to make my stomach big enough again
- thesz 1y agoI usually have two meals a day, at evening and before sleep. Always after I am done with the work and training. I think the change you experience is not about stomach size, but ketosis. Ketones are such a great source of energy compared to glucose, that raising glucose level by eating feels like you lose something, for me, at least.