I heard someone compare it to breathing. You have to breathe. You can't avoid breathing. But imagine a situation where taking deep breaths was considered undisc

I heard someone compare it to breathing. You have to breathe. You can't avoid breathing. But imagine a situation where taking deep breaths was considered undisciplined and weak. Sometimes your body craves air and you desperately want to inhale all the way, but people around you will roll their eyes at you. "There he goes again. He swears he just breathes through his nose, but we all know he opens his mouth when he thinks no one's watching."