To me, this article boiled down to two sentences: "Cerebrospinal fluid flowed along the outside of blood vessels, carried through a network of pipe-like protein

To me, this article boiled down to two sentences: "Cerebrospinal fluid flowed along the outside of blood vessels, carried through a network of pipe-like protein structures. The fluid picked up waste that accumulated between cells, then drained out through major veins." Unfortunately, it didn't deal with intracellular waste, which is a major issue over a lifetime. The only known way of addressing that is through caloric restriction. Some links: http://www.hyperink.com/Fasting-For-Cleansing-Autophagy-b274a336 http://www.hyperink.com/Fasting-For-Cleansing-Autophagy-b274... http://www.pittsburghpatrika.com/2012/06/fasting-is-good-for-you-it-helps-remove-waste-debris-at-the-cellular-level/ http://www.pittsburghpatrika.com/2012/06/fasting-is-good-for... http://www.nature.com/cdd/journal/v12/n2s/fig_tab/4401728ft.html http://www.nature.com/cdd/journal/v12/n2s/fig_tab/4401728ft.... http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670399/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670399/ http://www.ncbi.nlm.nih.gov/pubmed/16874025 http://www.ncbi.nlm.nih.gov/pubmed/16874025 http://www.sciencedirect.com/science/article/pii/S0969996109000047 http://www.sciencedirect.com/science/article/pii/S0969996109... http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670399/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670399/ Bottom line, there is NO FREE LUNCH!