I appreciate your response. I didn't mean to dunk on the idea; it is just that I too defaulted to trying to find the "right app" to fix these things and years l

I appreciate your response. I didn't mean to dunk on the idea; it is just that I too defaulted to trying to find the "right app" to fix these things and years later came to realize that tech is too general by design, and struggles to work effectively for such niche use cases. Tech can help provide a reminder, but ultimately can't force us to confront the heart of the issue. And sometimes that confrontation is necessary for us to agree to a new course of action, while accepting that it likely won't be a 100% solution. Good luck to you on your journey!