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PSA: brushing your teeth directly after eating is actually detrimental, because the acids in food soften the enamel on your teeth. That layer needs to harden fi
by tremon 1y ago
PSA: brushing your teeth directly after eating is actually detrimental, because the acids in food soften the enamel on your teeth. That layer needs to harden first (wait 20-30 minutes), otherwise your toothbrush will strip it away: https://www.cuimc.columbia.edu/news/brushing-immediately-after-meals-you-may-want-wait https://www.cuimc.columbia.edu/news/brushing-immediately-aft...
- cpursley 1y agoNow that’s really interesting, thanks.