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I used to get this from smoking cigarettes. I'm convinced that half of the relaxation was being forced to take a break and concentrate on your breathing.
by jimnotgym 1y ago
I used to get this from smoking cigarettes. I'm convinced that half of the relaxation was being forced to take a break and concentrate on your breathing.
- dowager_dan99 1y agoCombined with the social aspects (though these days it's single smokers getting their fix asap) I think there probably IS a benefit here, just not outweighed by the smoking part.