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I've done night work and found it easy to sleep during the day. People who have problems almost always make the same mistake: Reverting to a night-sleep schedul

I've done night work and found it easy to sleep during the day. People who have problems almost always make the same mistake: Reverting to a night-sleep schedule on the weekend.

litewulf 18y ago
Its pretty hellish on your social life though...
ralph 18y ago
In the U.K. we don't have air-con. It can be hard to sleep during the summer days.