2 ms·
Its more complicated than that. I turned 50 about 6 months ago, I'm 6"2 and dont drink alcohol, dont drink soda, dont eat breakfast and do 45-60 mins of gym we
by senectus1 1y ago
Its more complicated than that.
I turned 50 about 6 months ago, I'm 6"2 and dont drink alcohol, dont drink soda, dont eat breakfast and do 45-60 mins of gym weights and cardio 4-5 days a week.
I have never been an over eater or a non stop snacker, I do fast food maybe once or twice a week. I drink mostly water.
I just cannot seem to get my gut fat down. I swing from 93-96 kg for no real discernible reasons.
There is something else going on, in my teens till about 35/40 i have always been whip thin.
I dont think we have the answers yet.. so statements like "Gaining weight and keeping it is a choice." is just absurd.
- wonderwonder 1y agoYou are 50, you have low testosterone. You should get tested and then get on trt. Don’t let them tell you that you have normal testosterone for a man your age, you don’t want the testosterone levels of a 50 year old, you want the levels of a 20 year old. Get on testosterone and the weight will fall off. Your choice. Best of luck.