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Subjective beauty standards aside, there is objective health "standard", obesity is a source of so many health problems, for the individual and society.
by xvilka 1y ago
Subjective beauty standards aside, there is objective health "standard", obesity is a source of so many health problems, for the individual and society.
- somenameforme 1y agoStaying in good shape also has major effects on your mentality, energy levels, and much more. It just turns out that as you age you've really gotta start shifting your diet hard from what it was like when you were younger.
- ta1243 1y agoHowever staying in shape by becoming a gym bro spending hours a week lifting weights and chugging protein powder also has major effects on your mentality, and those aren't good effects.
- lvzw 1y agoWhat effects do you think lifting weights regularly has on one's mentality, and why don't you think that those are not good effects?
- robertlagrant 1y agoObesity isn't the thing you have just before you become a "gym bro". There's a chasm separating them.
- ta1243 1y agoSure, and I maintain with healthy weight just on the normal walks around the village (although I did go slightly into the "overweight" category after one Christmas The point is that it's very easy to go too far in the opposite direction, from being overweight to being a gym addict.