4 ms·

I have found l-tyrosine also being quite helpful when taken occasionally.

• lifty 1y ago
  Done occasionally it’s fine. It can lead to crashes and also anger or increased irritability. Things that mess with neurotransmitters can be hit or miss. A better long term strategy is to focus on fundamental things that improve the metabolic health of your cells. One other “light” supplement that can dampen addictive behaviors or cravings is l-theanine.