That is a surprisingly honest admission. It is one of the under/un-adressed problems with the "algo" based social media platforms, at some level you realise it

That is a surprisingly honest admission. It is one of the under/un-adressed problems with the "algo" based social media platforms, at some level you realise it is hacking your limbic system but you can't really do anything about this except disconnect. Like a magician using object permanence to fool your brain into seeing things that aren't happening.