Sorry for your loss. Hope it will get better soon. When I lost someone, people at work felt awkward about asking about it, except for one weird guy that did a

Sorry for your loss. Hope it will get better soon. When I lost someone, people at work felt awkward about asking about it, except for one weird guy that did a lot of charity work. Remember being super pissed at him 3 weeks after the funeral, when he said that the first year if the worst. But he was right. I really regret not going to a psychologist. I didn't know how to explain it to the family doctor to make him send me to one (live in Norway, where taxes are insane, but if you make your case right, you get almost free medical assistance, capped at $300/y). I also didn't know it was worth it even with costs that seemed prohibitive. It's worth knowing, that psychologists are like programmers - not everyone is good at everything. Find a couple specializing in supporting grieving people, see at least 3 and decide which one fits you best. Sending love, hope you get better!