Unfortunately I have kids school age, so I'm forced to go to bed by 11pm. During spring break it was pretty evident though, if I go to bed at 1 or 2 am and wake

Unfortunately I have kids school age, so I'm forced to go to bed by 11pm. During spring break it was pretty evident though, if I go to bed at 1 or 2 am and wake up at 11 am, I feel way more rested than if I go to bed at 10:45pm and wake up at 7:45am. Society really doesn't accommodate that