3 ms·
Been there done that. Personally, my cutoff is 4h before bed -- anything later than that and I just won't be able to sleep. I have a similar problem with eatin
by parliament32 2y ago
Been there done that. Personally, my cutoff is 4h before bed -- anything later than that and I just won't be able to sleep.
I have a similar problem with eating big meals before bed, it keeps me from sleeping the same way. Only 2h for that one though.