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Anxiety is natural. Learn to confront it and grow through it. Avoiding uncomfortability is how you all got into this position.
by tcdent 1y ago
Anxiety is natural.
Learn to confront it and grow through it.
Avoiding uncomfortability is how you all got into this position.
- sapphicsnail 1y agoIt's harder for some people. I used to get panic attacks and shoot out of bed in the middle of the night every time I went to a new social setting. People shaming me for being shy was how it got that big. I've stuck with it and it's a lot easier for me to be social now but it was working through the shame with a therapist, cutting out the toxic people in my life, and challenging myself that did it.