Funny, intentional routine / habit-formation has been the most effective way to help manage my ADHD. Sorry to hear that it's been impossible for you. For anyone

Funny, intentional routine / habit-formation has been the most effective way to help manage my ADHD. Sorry to hear that it's been impossible for you. For anyone else reading this, I would still recommend paying attention to your routine and seeing if you can help yourself by making adjustments. > It almost passively happens. ADHD people do not. I don't find this to be true for me or many other ADHD friends.