4 ms·

You were probably eating Planters or some other 'big brand.' Most peanut snack foods come loaded with sugar, carbs, and bad oil. http://www.fatsecret.com/calori

• _delirium 14y ago
  No sugar/etc., just salted peanuts. Ingredients: peanuts, salt. It's hard to counteract eating thousands of calories of peanuts daily, though (for a while I was going through 2x bags, i.e. 3000 calories/day just from peanuts).
  • ryanmerket 14y ago
    Most low/no carb diets say to stay away from nuts in general because they are generally starchy and have hidden carbs.