According to this conversation between Dr. Andrew Huberman and Dr. Gabrielle Lyon, protein has an important role in overall health and longevity. Don't take my

According to this conversation between Dr. Andrew Huberman and Dr. Gabrielle Lyon, protein has an important role in overall health and longevity. Don't take my work for it, of course. https://www.hubermanlab.com/episode/dr-gabrielle-lyon-how-to-exercise-eat-for-optimal-health-longevity https://www.hubermanlab.com/episode/dr-gabrielle-lyon-how-to...