2 ms·
Yeah that part really rubbed me the wrong way. The study cited is not evidence that if you eat a lot of protein you'll get heart disease. Any decent nutritionis
by safety1st 2y ago
Yeah that part really rubbed me the wrong way. The study cited is not evidence that if you eat a lot of protein you'll get heart disease. Any decent nutritionist will tell you that idea is horse shit.
I think the article is misguided in general. Look, chicken breast is boring. Unless you plan on banning hyperpalatable foods altogether (good luck with that, Food Stalin), they are always going to be around. Protein keeps you full for longer than carbs, and is less calorie dense than fat. Sounds like exactly what Americans need. If these hyperpalatable foods shift toward a more protein heavy composition, it's probably going to be good for public health.
We don't need the "all natural" cult screwing this up.