4 ms·
If you don't spike your blood sugar and you eat fewer calories that you need, I don't know how you wouldn't lose weight. For me, a small piece of pie after din
by e40 2y ago
If you don't spike your blood sugar and you eat fewer calories that you need, I don't know how you wouldn't lose weight.
For me, a small piece of pie after dinner impacted my BS for 6-12 hours, according to the sensor. That was shocking.
- bilsbie 2y agoI was high calorie, low spike. I had just assumed before the cgm that my blood sugar regulation would be terrible with how easily I put in fat. But it was extremely well run.