3 ms·
It's hard for me to gain weight. But in my 30s, for a few months I was eating 3000 calories plus. My breakfast smoothie was about 800 calories - 2-3 scoops prot
by sharadov 2y ago
It's hard for me to gain weight. But in my 30s, for a few months I was eating 3000 calories plus. My breakfast smoothie was about 800 calories - 2-3 scoops protein, a banana, almond butter. I gained about 5 pounds after 3 months. It was just too hard to eat that much while also eating healthy.
- johnisgood 1y agoI agree. To gain, I have to take an SSRI antidepressant to make me hungry, and then eat >4 packs of ramen (fake soup) among other things. Quite unhealthy.