It is. But it's hard to maintain. I was in ketosis for a month via diet (verified with urine strips twice a day) and it was a struggle to figure out what to eat

It is. But it's hard to maintain. I was in ketosis for a month via diet (verified with urine strips twice a day) and it was a struggle to figure out what to eat. Camembert, bacon-wrapped chicken and eggs gets boring after a while. Our civilization runs on carbohydrates, for better or worse.