> For average people this does show the importance of getting at least some exercise when you’re young. They’ve known this for centuries. Quoting the great Soc

> For average people this does show the importance of getting at least some exercise when you’re young. They’ve known this for centuries. Quoting the great Socrates: “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."