2 ms·
>but I wonder how much of that is bro science and how much of it is grounded in reality It's probably bro science or contributing a small amount to any effort.
by hnthrow90348765 2y ago
>but I wonder how much of that is bro science and how much of it is grounded in reality
It's probably bro science or contributing a small amount to any effort. The biggest problem is the food industry serving shit in large portions, which can be hard for populations to psychologically resist (see: America). Most things in the grocery store are shit too.
I don't think you can effectively teach people to resist it though, you'd have to get rid of the shit being there so it's not even an option.
- djmips 2y agoThat's how my brother lost weight finally. He just never bought any of the stuff - so it wasn't even in his house. But he lives alone right now so if you live in a group setting you might be, in weak moments, snacking on bad things that other people brought in. It's kind of also why I don't think companies should provide candy machines etc.