I found that sugar free hard sweets/candies helped to try and satiate some of the pangs. It's still hard, and you might end up "chain eating" like 5 or 6 of th

I found that sugar free hard sweets/candies helped to try and satiate some of the pangs. It's still hard, and you might end up "chain eating" like 5 or 6 of the things in a row, but I figure better that than bingeing chocolate or whatever.