3 ms·

It is what i did. Learn to live with hunger for a while instead of going to "fix it" instantly. No idea why you are so dismissive.

• agos 1y ago
  the fact that you were able to live with your level of hunger does not mean that for somebody else the level of hunger is the same or is as easy to manage as it was for you. this is not helpful
  • blueflow 1y ago
    It is not easy, it took me time and effort. Sorry if thats too difficult for some of ya'll. There is no easier way without meds.
  • tekla 1y ago
    It's very easy to fast for a few days once you get used to it. Your hunger is food addiction, not your body actually needing those calories.
  • linguistbreaker 1y ago
    Fasting is a natural state. Food addiction is real, as is lack of discipline. Just stop overeating. That's the magic bullet. Always has been. What's not helpful is looking for weird workarounds all the time. Just stop eating so much.