Well done on your results. I enjoy VLC myself, but must say that I don't find the keto subreddit very worthwhile. The community support aspect is undoubtedly be

Well done on your results. I enjoy VLC myself, but must say that I don't find the keto subreddit very worthwhile. The community support aspect is undoubtedly beneficial for those in peaks and troughs, but aside from that, what remains seems to mostly be "off-limits-imitation" recipes, and chest-beating about eating a bucket of low-quality bacon or whatever. I guess what I'm saying is that the fundamentals of this type of diet are self-contained enough that just getting on with it once up and running is worth considering rather than staying hooked in to the ebb and flow of a community.