This is the first time I have seen the reddit fitness stuff. I was big at the beginning of the year. Wasn't even thinking of a diet. Then I read a comment here

This is the first time I have seen the reddit fitness stuff. I was big at the beginning of the year. Wasn't even thinking of a diet. Then I read a comment here on hn posted by Aramgutang, on the best books of 2011 thread, where they recommended reading the four hour body. The community behind the four hour body was a huge motivator for me to lose 40 lbs and really it does change the way you think about things. I think reddit offers a similar backing to your diet. You need support, sometimes it seems pointless, but when you are feeling good, you will never feel better. Everywhere you look is temptation to sabotage, a strong community behind you really helps. I always wanted to thank Aramgutang so thank you. PS Get a kettlebell.