2 ms·
I bodybuild, and when I'm lifting hard -- especially peaking volume at the end of a mesocycle -- my body CRAVES sleep. I'll fall asleep as soon as my head hits
by SubmarineClub 2y ago
I bodybuild, and when I'm lifting hard -- especially peaking volume at the end of a mesocycle -- my body CRAVES sleep. I'll fall asleep as soon as my head hits the pillow and sleep 8 to 9 hours basically straight through.