3 ms·

Yes, I'm one of the people that needs a solid 7-8 of sleep or else I easily become agitated, and anxiety and OCD kick in quickly ... Would love for this to not

Yes, I'm one of the people that needs a solid 7-8 of sleep or else I easily become agitated, and anxiety and OCD kick in quickly ... Would love for this to not be the case, if there was a way for me to need less sleep I would be very interested

devinprater 2y ago
Really? I thought I was the only one. Everyone around me seem to do fine with a good 3-5 hours of sleep. Before I lost weight, even if I had a good 7 hours of sleep, I'd still fall asleep at work. Now, even if I do get sleepy, a little moving around fixes things.
- hersko 2y ago
  3-5 hours a night??
- tking8924 2y ago
  One thing to note, I have ADHD and have similar issues getting sleepy when understimulated no matter how much sleep I get at night. Getting up and moving around for stimulation helps.