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> if I cut up some oranges and squeeze the juice into a cup generally, processed foods are bad. You just created a processed food - you extracted the sugar a
by fnord77 2y ago
> if I cut up some oranges and squeeze the juice into a cup
generally, processed foods are bad. You just created a processed food - you extracted the sugar and left the fiber and other good stuff behind.
- lukan 2y ago"generally, processed foods are bad" So ... you are on a raw food diet then? I met some people who managed this for some years, but it sounds not really practical (or healthy) to me. And they were in no better shape in my perception. Rather the contrary. Humans use fire to process food since a long time.