>Nobody was seriously arguing against fresh-squeezed juices (especially when served with the pulp). Yes they are. And when it comes down to it a little bit of

>Nobody was seriously arguing against fresh-squeezed juices (especially when served with the pulp). Yes they are. And when it comes down to it a little bit of fiber especially when something has been aggressively mashed up, doesn't make your orange juice all that different from a Mtn Dew. Fructose is fructose and no amount of magical extras is going to make that big of a difference on its metabolic effects. I say that but I'm not advocating you to not drink juice. Just balance your inputs.