> If its processed and has things that aren't food in it, don't eat it. This is wrong. It's nonsense, because humans aren't magical. We need a certain amount o

> If its processed and has things that aren't food in it, don't eat it. This is wrong. It's nonsense, because humans aren't magical. We need a certain amount of nutrients, which we know, and calories, which we also know, and beyond that, we're fine, with rare exceptions. Anything else is unproven.